It is so exciting to be losing weight and getting healthy. It has been a while since I posted, but I am determined to keep up this blog. As of right now, I don't have an official before and after picture of myself or of anyone of my clients...yet. I do want to give a shout out to my friend Daniella who lost 10 lbs in 9 days! That was better than me. I lost 5 lbs my first week, which is still awesome, but I am so happy for Daniella and also for Sarah and my friend Stophi, who have lost several lbs their first week! Keep up the good work!
As for myself. I have basically reached my healthy weight and noticed my weight loss slow down, but not before losing 13 lbs in 3 1/2 weeks! Having had to wait 6 MONTHS to lose my first 25 before I knew about the program, my recent weight loss has been much more impressive. Not only that, but I feel GREAT! I may have mentioned this already in my very first post, but I really handle stress so much better lately! Oh, and I'm working my way up to being able to run 4 miles! I'm at 3.5 right now. Yay!
So that is my post for today!
No comments:
Post a Comment